Is Goodbye Stress 60 Gummies Berry Verbena Dairy Free?
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Ingredients
GABA 100 mg (gamma-aminobutyric acid), L-Theanine 50 mg, Lemon Balm Extract 75 mg (aerial parts). Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavor, Citric Acid, Coloring (from pepper, apple, tomato, sweet potato, and radish juices), Pectin, Vegetable Oil (coconut, canola), and Carnauba Wax (to prevent sticking).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.