Is Goodfella's 2 Triple Cheese Pizza Pockets 250G Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato puree

tomato puree

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Water, Mozzarella Cheese (Milk) (13%), Edam Cheese (Milk) (13%), Tomato Purée, Emmental Cheese (Milk) (6%), Sunflower Oil, Yeast, Salt, Sugar, Emulsifier: Methylcellulose, Raising Agents: Diphosphates, Sodium Carbonates, Oregano, Garlic, Onion, Black Pepper, Flour Treatment Agent: L-Cysteine

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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