Is Goodfields Southwest Snack Blend, 13 oz Vegan?
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Why it's a maybe for vegan
- riboflavin
- dextrose
- natural flavoring
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Peanuts (Peanuts, Canola, Peanut, Cottonseed Oil, Salt), Corn Nuggets (Corn, Canola Oil, Salt), Chili Crackers (Glutinous Rice, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Modified Tapioca Starch, Chili Powder, Yellow 6, Yellow 5), Chili Lemon Flavored Corn Sticks (Yellow Corn Masa Flour, Soybean Oil, Seasoning (Maltodextrin, Salt, Natural Flavoring, Spices, Citric Acid, Garlic Powder, Onion Powder, Tomato Powder, Paprika (Color))), Sesame Sticks (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder (Color), Turmeric (Color)), Pumpkin Seed Kernels (Pumpkin Seed Kernels, Peanut Oil, Salt), Seasoning (Salt, Spices, Dextrose, Yellow Corn Flour, Onion Powder, Monosodium Glutamate, Hydrolyzed Corn Protein, Garlic Powder, Tomato Powder, Extractives Of Paprika, Caramel Color)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goodfields Southwest Snack Blend, 13 oz is available at 1 retailer
About this product
Snack · Pouch