Is Goodies Date & Nuts Fruit Bars 5x20g Nightshade Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates 89.3%, Peanuts 5.1%, Hazelnuts 3.1%, Sunflower Oil 2.6%
Check Goodies Date & Nuts Fruit Bars 5x20g against your own diets in the app.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Snack · Bar