Is Goodies Kids Snack Dino Puffs Cheese & Onion 4x12g Vegan?

Ingredients
Wholegrain Wheat Flour 53, 4 %, Corn 21, 6 %, Sunflower Oil 12, 0 %, Cheese Powder ( Milk ) 9, 1 % [Mature Cheddar Cheese ( Milk , Microbial Rennet, Salt) 50 %, Skimmed Milk Powder 50 %], Onion Powder 3, 0 %, Yeast Extract 0, 5%, Garlic Powder 0, 2%, Salt 0, 2%
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


