Is Goodles Down The Hatch Dairy Free?

Ingredients

GOODLES NOODLES (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, BUTTERMILK, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), NATURAL FLAVOR, CHILE PEPPER BLEND (HATCH CHILES, POBLANO CHILES), CREAM CHEESE (CULTURED MILK, NONFAT DRIED MILK, SALT, LOCUST BEAN GUM, ENZYMES), NON-GMO GROUND CORN, SALT, NUTRITIONAL YEAST, TAPIOCA FLOUR. CONTAINS WHEAT AND MILK.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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