Is Goodles Noodles, Gooder GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cheddar cheese blend
milk
cultured milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Goodles Macaroni (wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted From Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom), Cheddar Cheese Blend (cultured Milk, Whey, Buttermilk, Salt, Sodium Phosphate, Color [annatto, Paprika, Turmeric], Lactic Acid, Enzymes), Modified Corn Starch, Cream, Salt, Potato Starch, Natural Flavor, Dried Maple Syrup. Contains Wheat and Milk.

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