Is Goodles Twirly Mac Cheddar Weather Gluten Free?

Ingredients

GOODLES TWIRLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, COLOR [ANNATTO, PAPRIKA, TURMERIC], ENZYMES), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), TAPIOCA FLOUR, NUTRITIONAL YEAST, SALT, SEASONING BLEND (YEAST EXTRACT, SALT, SUGAR, ONION, NATURAL FLAVOR, GARLIC, SPICES, TURMERIC, DRIED MAPLE SYRUP, DRIED APPLE CIDER VINEGAR, ROASTED GARLIC)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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