Is Goodles Twirly Mac Cheddar Weather Nightshade Free?
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Why it's not nightshade free
- paprika
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GOODLES TWIRLS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR CHEESE BLEND (CULTURED MILK, WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, COLOR [ANNATTO, PAPRIKA, TURMERIC], ENZYMES), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), TAPIOCA FLOUR, NUTRITIONAL YEAST, SALT, SEASONING BLEND (YEAST EXTRACT, SALT, SUGAR, ONION, NATURAL FLAVOR, GARLIC, SPICES, TURMERIC, DRIED MAPLE SYRUP, DRIED APPLE CIDER VINEGAR, ROASTED GARLIC)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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