Is Goodlife Mushroom & Spinach Kiev Frozen Vegetarian?

Ingredients

Mushroom (16%), Cheese & Garlic Sauce (14%) (Mature Cheddar Cheese (Milk), Full Fat Soft Cheese (Milk), Water, Butter (Milk), Garlic Powder, Parsley, Salt, Cornflour), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Brown Rice, Onion, Spinach (8%), Water, Rapeseed Oil, Dried Potato, Tapioca Starch, Maize Flour, Free Range Egg White Powder, Garlic Powder, Onion Powder, Salt, Yeast Extract, Yeast, Linseed, Millet, Sunflower Seed, Poppy Seeds, Thyme

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Goodlife Mushroom & Spinach Kiev Frozen is available at 1 retailer

About this product

Frozen Meal · Frozen