Is GoodLife Frozen Vegan Spicy Bean Burgers GERD Friendly?
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Why it's not GERD friendly
- citric acid
- black pepper
- garlic
- chilli powder
- tomato paste
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Beans (22%) (Red Kidney Beans, Cannellini Beans, Haricot Beans), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Onion (14%), Water, Carrot (7%), Tomato Paste, Rapeseed Oil, Sweetcorn (6%), Green Pepper (5%), Dried Potato, Salt, Cumin, Garlic, Yeast, Paprika, Oregano, Chipotle Chilli, Coriander, Parsley, Chilli Powder, Black Pepper, Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
GoodLife Frozen Vegan Spicy Bean Burgers is available at 3 retailers
About this product
Frozen Meal · Patty, Frozen