Is Goodman Gluten Free Mini Banana Muffins Vegan?

Ingredients

Eggs, Inert Syrup, Sugar, Canola Oil, White Rice Flour, Banana Puree, Water, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Natural Vanilla, Salt, Xanthan Gum, Cinnamon, Enzyme. Contains Egg. Processed In A Facility That Also Processes Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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