Is Goodman's Soup Mix - Onion GERD Friendly?
Description
Robust savory flavor with a pronounced aromatic bite, delivering a mildly sweet, pungent note. Fine granules dissolve readily into a smooth, slightly viscous broth; users commonly employ it to season soups, gravies, dips, casseroles, and roasted or braised meats. Reviews often note versatility, strong flavor, and convenient preparation and value.
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Why it's a maybe for GERD friendly
- garlic
- tomatoes
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Robust savory flavor with a pronounced aromatic bite, delivering a mildly sweet, pungent note. Fine granules dissolve readily into a smooth, slightly viscous broth; users commonly employ it to season soups, gravies, dips, casseroles, and roasted or braised meats. Reviews often note versatility, strong flavor, and convenient preparation and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Onions, Salt, Sugar, Potato Starch, Monosodium Glutamate, Vegetable Shortening (Partially Hydrogenated Cottonseed Oil), Tomatoes, Mushrooms, Caramel Color, Paprika, Garlic, Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Goodman's Soup Mix - Onion is available at 9 retailers
About this product
Soup · Powder