Is GOODNES PROTEIN Dairy Free?

Ingredients

Leche descremada reconstituida, concentrado de proteína, crema de leche, gelatina, saborizante, preservante (Sorbato de potasio), enzima lactasa, edulcorante (SUCRALOSA 10 mg/porción - IDA max. 15 mg/kg peso corporal, ESTEVIA 3.0 mg/porción - IDA max. 4 mg/kg peso corporal, expresado como glicósidos de esteviol) y cultivos L. Thermophilus y L. Bulgaricus. Contiene leche.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets