Is GOODNES PROTEIN Vegan?

Ingredients

Leche descremada reconstituida, concentrado de proteína, crema de leche, gelatina, saborizante, preservante (Sorbato de potasio), enzima lactasa, edulcorante (SUCRALOSA 10 mg/porción - IDA max. 15 mg/kg peso corporal, ESTEVIA 3.0 mg/porción - IDA max. 4 mg/kg peso corporal, expresado como glicósidos de esteviol) y cultivos L. Thermophilus y L. Bulgaricus. Contiene leche.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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