Is Goodness Bake Gluten Free, Vegan Focaccia Vegetarian?

Ingredients

Gluten Free Flours (Maize Starch, Tapioca Starch, Potato Starch, Rice Flour, Sorghum), Water, Olive Oil, Sugar, Psyllium Husks, Organic Brown Rice Syrup, Yeast, Salt, Guar Gum (412), White Vinegar, Mixed Herbs (Oregano, Marjoram, Thyme, Sage). 3% or less. May contain Soy. May contain Tree Nuts and Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Reviews

Similar Products

About this product

Bread · Loaf