Is Goodness Kitchen Choc Bites Pineapple Single Dipped In Smooth Dark Choc Dairy Free?


Ingredients
Pineapple (60%), Cocoa solids+ (Cocoa Mass+ & Cocoa Butter+), Coconut oil, Sugar, Emulsifier (Soy Lecithin), Natural Vanilla Flavour]. Contains: Soy. May contain: Milk + Rainforest Alliance Certified. Contains Soy.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


