Is Goodness Me! Natural Food Market Cranberry Chocolate Chip Cookies Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
White Rice Flour, Organic Cane Sugar, Salted Butter, Dark Organic Semi-Sweet Chocolate Chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin - an emulsifier), Eggs, Organic Unsweetened Coconut, Dried Cranberries (sweetened with apple juice concentrate), Salt, Baking Soda.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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