Is Goodness Omelet Bites Dairy Free?

Ingredients

Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Uncured Ham-water Added- No Nitrites Or Nitrates Added Besides Those Found Naturally In Celery Powder And Sea Salt (pork, Water, Sugar, Contains Less Than 2% Sea Salt, Celery Powder, Natural Smoke Flavor), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Heavy Cream, Cornstarch, Water, Green Onion, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sunflower And/or Canola Oil, Salt, Spices. Contains Egg and Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Breakfast Item · Piece, Frozen