Is Goodness Omelet Bites Vegan?

Ingredients

Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Uncured Ham-water Added- No Nitrites Or Nitrates Added Besides Those Found Naturally In Celery Powder And Sea Salt (pork, Water, Sugar, Contains Less Than 2% Sea Salt, Celery Powder, Natural Smoke Flavor), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Heavy Cream, Cornstarch, Water, Green Onion, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sunflower And/or Canola Oil, Salt, Spices. Contains Egg and Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Similar Products

About this product

Breakfast Item · Piece, Frozen