Is Goodness Omelet Bites Vegetarian?

Ingredients

Whole Eggs, Whole Milk (pasteurized Whole Milk, Vitamin D), Uncured Ham-water Added- No Nitrites Or Nitrates Added Besides Those Found Naturally In Celery Powder And Sea Salt (pork, Water, Sugar, Contains Less Than 2% Sea Salt, Celery Powder, Natural Smoke Flavor), Onion, Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pasteurized Heavy Cream, Cornstarch, Water, Green Onion, Dijon Mustard (water, Mustard Seeds, Vinegar, Salt), Sunflower And/or Canola Oil, Salt, Spices. Contains Egg and Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Breakfast Item · Piece, Frozen