Is Goodnessknows Blueberry & Almond Cereal Bar 3X34G Alpha-Gal Friendly?
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Ingredients
Dried Sweetened Blueberries (Blueberries, Sugar), Almonds, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithin), Natural Vaniila Extract, Natural Flavour), Glucose Syrup, Sweetened Crisped Rice (Rice Flour, Brown Sugar, Dextrose, Salt), Sweetened Rolled Oats (Oat Flakes, Brown Sugar, Sunflower Oil), Sugar, Sunflower Oil, Humectant (Glycerol), Peanuts, Salt, Cane Molasses, Emulsifier (Soya Lecithin), Palm Fat, Antioxidant (Tocopherol-rich Extract)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.