GOODNESSKNOWS, SNACK SQUARES, PEACH & CHERRY, ALMOND, DARK CHOCOLATE, PEACH & CHERRY, ALMOND, DARK CHOCOLATE

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.
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Dairy Free
None
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GERD Friendly
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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Gluten Free
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Low FODMAP
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
No. This product is not oat free as it lists 2 ingredients that contain oat.
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Soy Free
No. This product is not soy free as it lists 1 ingredient that contains soy.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 3 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

About this product

Snack · Bar

Flavor
NuttyFruityChocolateySweet
Texture
CrunchyChewyCreamy
Commonly used for
SnackingBreakfastOn The Go

Ingredients

ALMONDS, DRIED PEACHES (PEACHES, SUGAR, CITRIC ACID), CRISP RICE (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), TOASTED OATS (OATS, BROWN SUGAR, SUGAR), BROWN RICE SYRUP, DRIED CHERRIES (CHERRIES, SUGAR), CHOCOLATE, SUGAR, DRIED CANE SYRUP, COCOA POWDER, ALMOND BUTTER (ALMONDS), SUNFLOWER OIL, GLYCERIN, COCOA BUTTER, MILKFAT, SEA SALT, SOY LECITHIN, CITRIC ACID, NATURAL FLAVORS, MIXED TOCOPHEROLS TO MAINTAIN FRESHNESS, ALMOND OIL, PEANUT OIL.

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GOODNESSKNOWS, SNACK SQUARES, PEACH & CHERRY, ALMOND, DARK CHOCOLATE, PEACH & CHERRY, ALMOND, DARK CHOCOLATE Ingredients | Spoonful