Is Goodz Banana Bread Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
cocoa liquor
cocoa butter
chocolate chunks

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Banana chips (bananas, coconut oil, sugar, banana flavour), sea salt walnuts (walnuts, sea salt, guar gum), banana walnuts (walnuts, cane sugar, bananas), chocolate chunks (cocoa liquor, sugar, cocoa butter, and cocoa powder). Contains: Walnut. May contain: Other tree nuts, sulphites. May contain: Shell fragment.

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