Is Goplana Grześki Tyci Mini Wafers in Dark Chocolate 120g Vegan?

Ingredients

Chocolate 59.9% (Sugar, Cocoa Mass, Cocoa Butter, Vegetable Fats (Palm, Shea) in varying proportions, Fat - Reduced Cocoa Powder, Emulsifiers: Lecithins (from Soya), Polyglycerol Polyricinoleate; Flavouring), Wheat Flour, Sugar, Palm Fat, Whey Powder (from Milk), Fat - Reduced Cocoa Powder 1.6%, Glazing Agents: Arabic Gum, Shellac, Vegetable Oils (Rapeseed, Coconut, Palm), Starch, Glucose Syrup, Salt, Emulsifier: Lecithins (from Soya), Raising Agent: Sodium Carbonates, Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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