Is Gordon Choice Swedish Style Sauce Salsa Vegan?
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Ingredients
Water, Sour Cream (cultured Cream, Stabilizers [may Contain Food Starch - Modified, Guar Gum, Locust Bean Gum, Carrageenan, And/or Pectin], Sodium Citrate, And Potassium Sorbate), Food Starch - Modified, Beef, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Salt, Onion Powder, Sugar, Buttermilk Flavor (buttermilk, Butter Oil, Lactic Acid, Natural Flavor, Nonfat Milk, Disodium Phosphate, Enzymes, Mixed Tocopherols), Caramel Color, Yeast Extract, Maltodextrin, Soybean Oil, Flavoring (contains Canola Oil), Beef Stock Powder, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Calcium Lactate, Grill Flavor (contains Sunflower Oil). Contains Milk, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.