Is Gorilla Bar High Protein Performance Bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • nonfat dry milk
  • lactose
  • white chocolate coating

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whey Protein Isolate, Isomalto-oligosaccharide (imo) Syrup, Honey, White Chocolate Coating (sugar, Vegetable Palm Kernel And Cottonseed Oils, Nonfat Dry Milk, Glycerol, Lactose, Esters Of Fatty Acids, Soy Lecithin, Salt, Natural Flavor), Cashew, Palm Kernel And Cottonseed Oils, Soy Protein Concentrate, Natural Flavor, Salt, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Soy Lecithin, Cocoa, Corn Flour, Corn Starch, Salt, Baking Soda, Natural Flavor And Soy Lecithin. Contains: Cashew, Milk, Soy, Wheat. Contains Bioengineered Food Ingredients.

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About this product

Protein Bar · Bar

Flavor
SweetNuttyChocolatey
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast