Is Gorilla Bar High Protein Performance Bar Vegan?

Ingredients

Whey Protein Isolate, Isomalto-oligosaccharide (imo) Syrup, Honey, Whey Crisps (whey Protein Concentrate And Corn Starch), Milk Chocolate Coating (sugar, Palm Kernel Oil And Hydrogenated Palm Oil, Non-fat Dry Milk, Cocoa Powder, Soy Lecithin, And Vanillin), Dry Roasted Cashews, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanilla), Rolled Oats, Salt. Contains Cashew, Milk and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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