Is GORP Energy Protein Bar - Peanut Butter & Raspberry - Plant Based Protein - Whole Food Ingredients - Made in Canada - Oats, Nuts, Seeds - 11g Protein, 6g Fiber - Re-sealable Packaging - Box of 12 bars Gluten Free?
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Ingredients
Honey, O:ts, Rkb Syrvp, Hulled Hemp Seed, Almondst Peanut Bittet, Sprw:ed Brrvn Tic Pto:ea, Cisps, Ground Flax, Sunflovcr Seeds, Pereuat Dehrdrc:ed Rxpberries (Rasperri, Sugar), Pumpkin Seeds, Coconut, Svgct, Wnflcvtr 011, Peanut Emad, Pea Fibre, Cpp!s, H, Dnnamoa, Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.