Is GORP Energy Protein Bar - Peanut Butter & Raspberry - Plant Based Protein - Whole Food Ingredients - Made in Canada - Oats, Nuts, Seeds - 11g Protein, 6g Fiber - Re-sealable Packaging - Box of 12 bars Dairy Free?
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Ingredients
Honey, O:ts, Rkb Syrvp, Hulled Hemp Seed, Almondst Peanut Bittet, Sprw:ed Brrvn Tic Pto:ea, Cisps, Ground Flax, Sunflovcr Seeds, Pereuat Dehrdrc:ed Rxpberries (Rasperri, Sugar), Pumpkin Seeds, Coconut, Svgct, Wnflcvtr 011, Peanut Emad, Pea Fibre, Cpp!s, H, Dnnamoa, Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.