Is Gosh! Beetroot Burgers With Carrot, Kale & A Hint Of Mint Nightshade Free?
Why it's not nightshade free
- potato flake
potato flake
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpeas (26%), Beetroot (22%), Courgette (7%), Carrot (7%), Potato Flake, Kale (6%), Red Onion, Quinoa (5%), Rapeseed Oil, Mint, Coriander, Garlic Puree (water, Garlic Granules), Salt.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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About this product
Vegetable · Patty


