Is Gosh! Beetroot Falafel With Red Pepper, Chilli & Mint Alpha-Gal?

Ingredients

Chickpeas (42%) (water, Chickpeas), Beetroot (28%), Onion, Potato Flake, Rapeseed Oil, Carrot, Dried Red Pepper (2.3%), Garlic Puree (water, Garlic Granules), Ground Coriander, Lemon Juice Concentrate, Salt, Ground Paprika, Ground Cumin, Mint, Ground Fennel, Ground Cinnamon, Chilli Flakes.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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