Is Gosh! Spinach & Pine Nut Bites with Chickpeas, Lemon & Parsley 266g Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chickpeas (54%) (Water, Chickpeas), Spinach (12%), Onion, Carrot, Rapeseed Oil, Potato Flake, Pine Nuts (1%), Parsley, Coriander, Lemon Juice Concentrate, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Sodium Bicarbonate), Ground Cumin, Ground Black Pepper, Ground Coriander, Ground Nutmeg
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Snack · Piece, Nugget