Is Gosh! Super Plants Mushroom, Wild Garlic & Chia Seed Sausages 210g GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- ground black pepper
- garlic granules
- garlic puree
- wild garlic
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Lentil, Green Lentil (Water, Green Lentil), Cannellini Beans, Mung Beans, Chestnut Mushroom (8%), Black Turtle Beans, Cauliflower, Chickpeas (Water, Chickpeas), Quinoa, Spinach, Onion, Sweet Potato, Potato Flake, Rapeseed Oil, Wild Garlic (1%), Chia Seeds (Salvia Hispanica) (1%) [(Water, Chia Seeds (Salvia Hispanica))], Salt, Porcini Powder, Yeast Flakes, Lemon Juice Concentrate, Garlic Puree (Water, Garlic Granules), Parsley, Chives, Thyme, Ground Black Pepper, Raising Agent (Sodium Bicarbonate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Meat · Piece