Is Got2b Metallic Blue Mercury Color Kit Low FODMAP?
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Why it's not low FODMAP
- apricot
- coconut
- coconut alcohol
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Color Cream: Aqua (Water, Eau), Cetearyl Alcohol, Ammonium Hydroxide, Coconut Alcohol, Cocamidopropyl Betaine Propylene Glycol, Ceteareth-50, Cocos Nucifera (Coconut) Oil, Ceteareth-20, N,N-Bis(2-Hydroxyethyl)-P-Phenylenediamine Sulfate, Parfum (Fragrance), Sulfuric Acid, 5-Amino-6-Chloro-O-Cresol, Potassium Hydroxide, Sodium Chloride, Sodium Sulfite, Ascorbic Acid, Sodium Silicate, Etidronic Acid, Quartz, Developer Lotion: Aqua (Water, Eau) Hydrogen Peroxide, Cetearyl Alcohol, PEG-40 Castor Oil, Disodium Pyrophosphate, Sodium Cetearyl Sulfate, Disodium EDTA, Sodium Benzoate, Phosphoric Acid, Color After Treatment: Aqua (Water, Eau), Cetearyl Alcohol, Behentrimonium Chloride, Prunus Armeniaca (Apricot) Kernel Oil, Litchi Chinensis Fruit Extract, Morinda Citrifolia Fruit Extract, Panthenol, Hydrolyzed Keratin, Isopropyl Myristate Citric Acid Phenoxyethanol, Stearamidopropyl Dimethylamine, Isopropyl Alcohol, Glyceryl Stearate Parfum (Fragrance), Sodium Methylparaben, Propylene Glycol, Polyquaternium-37, Glycerin, Dicaprylyl Carbonate, Potassium Sorbate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Got2b Metallic Blue Mercury Color Kit is available at 1 retailer
About this product
Unknown · Bottle, Liquid