Is Gotham greens Caesar Salad Kit Alpha-Gal Friendly?

Ingredients

Gotham Greens Green Leaf Lettuce, Vegetable Oil (Canola and/or Soybean Oil), Water, Romano Cheese (Milk, Culture, Salt, Enzymes), Egg Yolk, Anchovy Paste (Anchovies, Salt, Water), Distilled Vinegar, Dried Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed), Salt, Sugar, Lemon Juice Concentrate, Ground Mustard, Spice, Xanthan Gum, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Organic Crouton Crumble (Organic Wheat Flour, Organic Sunflower Oil, Yeast, Organic Onion Powder, Organic Sugar, Organic Spices)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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