Is Gotham Greens Creamy Ranch Dressing & Dip Vegan?
Description
Smooth, creamy ranch sauce with a balanced, savory tang; commonly used as a salad dressing, vegetable or chip dip, sandwich spread, and accompaniment for wings or fries. Reviewers frequently note its thick, spreadable texture and versatility, often praising freshness and convenience, while some report preferring a bolder ranch flavor profile.
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Description
Smooth, creamy ranch sauce with a balanced, savory tang; commonly used as a salad dressing, vegetable or chip dip, sandwich spread, and accompaniment for wings or fries. Reviewers frequently note its thick, spreadable texture and versatility, often praising freshness and convenience, while some report preferring a bolder ranch flavor profile.
Ingredients
Non-GMO Expeller Pressed Sunflower Oil, Filtered Water, White Vinegar, Natural Flavors, Sea Salt, Garlic Powder, Cultured Dextrose, Chickpea Protein, Mustard Flour, Lactic Acid, Non-GMO Corn Starch, Onion Powder, Tamarind Gum, Black Pepper, Dried Parsley, Dried Yeast, Xanthan Gum, Gotham Greens Basil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.