Is Gouda Holland Cheese 48% f.i.d.m GERD Friendly?
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Why it's a maybe for GERD friendly
- vinegar
- garlic"
vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Vegetable Oil (Soybean and/or Canola), Water, Buttermilk, Sugar, Salt, Egg Yolk, Less than 1% of: Spices, Garlic", Onion", Vinegar, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Natural and Artificial Flavors, Disodium Phosphate, Sorbic Acid and Calcium Disodium EDTA Added to Preserve Freshness., "Dried
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Cheese · Loaf, Slice