Is GOUDA & SHARP CHEDDAR NATURAL CHEESES AND TRISCUIT MINI ORIGINAL CRACKERS, GOUDA & SHARP CHEDDAR, ORIGINAL GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cheddar cheese
  • cheese culture
  • gouda cheese
  • pasteurized milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRACKERS (WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT), GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES, ANNATTO (VEGETABLE COLOR)], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT , ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check GOUDA & SHARP CHEDDAR NATURAL CHEESES AND TRISCUIT MINI ORIGINAL CRACKERS, GOUDA & SHARP CHEDDAR, ORIGINAL against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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About this product

Cracker · Cracker

Flavor
SavorySaltyNuttyButtery
Texture
Crunchy
Commonly used for
SnackingSandwichOn The Go