Is Gourmet 6 Inch Apple Pie Dairy Free?
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Ingredients
Filling Apples (Apples, Water, Ascorbic Acid, Citric Acid, Salt), Sugar, Water, Contains 2% Or Less Of Food Starch-modified, Cornstarch, Agar, Carob Bean Gum, Cellulose Gum, Spice, Cultured Dextrose, Salt, Crust Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Contains 2% Or Less Of Dextrose, Salt, Dough Conditioner (Whey, Deactivated Yeast), Cultured Dextrose, Contains: Wheat, Milk, Soy, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.