Is GOURMET BAKERY COOKIE CRUSH Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), BREAD FLOUR (POTASSIUM BROMATE, ENZYME) SUGAR, RASPBERRY FILLING (CORN SYRUP, RASPBERRY PUREE, WATER, SUGAR, PECTIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE, SODIUM ACETAE), CORN SUGAR, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK), SALT, SOY LECITHIN, FD&C YELLOW #5 & #6, SODIUM BICARBONATE.

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