Is GOURMET BITES OF THE WORLD, JALAPENO CHICKEN BITES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 9 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

mozzarella cheese
cheese cultures
cheddar cheese
pasteurized milk
cream
cultured milk
cream cheese
natural pork
enzymes microcrystalline cellulose
enzymes
+1 more

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNCURED BACON (NO NITRATES OR NITRITES ADDED, EXCEPT FOR THAT NATURALLY OCCURRING IN SEA SALT (NATURAL PORK, BELLIES, SEA SALT, RAW SUGAR, SPICES)), CHICKEN THIGH MEAT, CREAM CHEESE (CULTURED MILK, CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS)), JALAPENO PEPPERS, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO, POWDERED CELLULOSE), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES MICROCRYSTALLINE CELLULOSE), WATER, GLUTEN FREE CORN FLOUR (MODIFIED POTATO STARCH, DEGERMINATED WHITE CORN FLOUR, TAPIOCA STARCH, SUGAR, YEAST, MODIFIED CELLULOSE GUM, SALT, XANTHAN GUM, ASCORBIC ACID], CHOPPED GARLIC (GARLIC, WATER), SEA SALT, SPICES, CORNSTARCH, XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.