Is Gourmet Burger Kitchen House Relish Dairy Free?


Ingredients
Tomato (25%) (Tomato, Acidity Regulator (Citric Acid)), Demerara Sugar, Water, Apple, Tomato Paste, Onion (7%), Glucose-Fructose Syrup, Cider Vinegar, Red Chilli Puree, Mustard (3%) (Water, Mustard Seeds, Spirit Vinegar, White Wine Vinegar, Salt, Sherry Vinegar, Sugar, Flavouring, Turmeric), Salt, Modified Maize Starch, Garlic Puree, White Balsamic Vinegar, Colour (Plain Caramel), Dried Onion, Olive Pomace Oil, Red Chilli Paste (Red Chilli, Salt, Acidity Regulator (Acetic Acid)), Acidity Regulator (Citric Acid), Smoked Paprika, Mustard Flour, Natural Flavourings, Concentrated Lemon Juice, Cumin Seeds
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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