Is GOURMET CHOCOLATE CRUNCH CARAMEL APPLE Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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Why it's not dairy free

lactose
milk fat
milk chocolate
nonfat milk
whole milk
milk chocolate chips
butter vanilla flavor
butter
+1 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

APPLE, CARAMEL (CORN SYRUP, MILK, SUGAR, DIPOTASSIUM PHOSPHATE, CARRAGEENAAN, VITAMIN D-3, BUTTER, SALT, PALM OIL WITH SOY LECITHIN, PALM OIL, BUTTER VANILLA FLAVOR, MONO AND DIGLYCERIDES WITH CITRIC ACID), MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLIN), NESTLE CRUNCH (MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, LACTOSE, MILK FAT, SOY LECITHIN, VANILLIN), CRISPED RICE (RICE FLOUR, SUGAR, SALT, BARLEY MALT), TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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