Is GOURMET CHOCOLATE TRUFFLES, GOURMET CHOCOLATE Vegan?
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Ingredients
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN, VANILLA), CANOLA OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, VANILLA), RASPBERRY COMPOUND (SUGAR, WHEAT SYRUP, RED RASPBERRY PUREE, RED RASPBERRY CONCENTRATE, FOOD STARCH MODIFIED, ELDERBERRY JUICE CONCENTRATE (COLOR), CITRIC ACID, ARTIFICIAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, RED 40), WATER, CORN SYRUP, BROWN SUGAR (SUGAR, MOLASSES), SWEETENED CONDENSED MILK, SALTED BUTTER (CREAM, SALT), WHIPPING CREAM (CREAM, CARRAGEENAN), NATURAL RASPBERRY FLAVOR, CITRIC ACID, LECITHIN, SEA SALT, FREEZE DRIED RASPBERRIES, VANILLA POWDER (MALTODEXTRIN AND VANILLA BEAN EXTRACTIVES), MADAGASCAR VANILLA, COCONUT OIL, CREAM POWDER (PASTEURIZED SWEET CREAM, SKIM MILK SOLIDS, SODIUM CASEINATE, SOY LECITHIN, BHT), EXHAUSTED VANILLA BEANS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.