Is GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING, CINNAMON Vegetarian?

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), GRANULATED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, CINNAMON, DATEM, CALCIUM SULFATE, GUAR GUM, MONOGLYCERIDES, AMMONIUM SULFATE, WHEAT GLUTEN, COM SYRUP SOLIDS, ALGIN OR SODIUM ALGINATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYME (FOR IMPROVED BAKING). CREAM CHEESE FROSTING: POWDERED SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE), MARGARINE, ARTIFICIAL FLAVOR.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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