Is GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING, CINNAMON Vegan?

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE), GRANULATED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, LEAVENING (SODIUM BICARBONATE, CORNSTARCH, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SOY FLOUR, CINNAMON, DATEM, CALCIUM SULFATE, GUAR GUM, MONOGLYCERIDES, AMMONIUM SULFATE, WHEAT GLUTEN, COM SYRUP SOLIDS, ALGIN OR SODIUM ALGINATE, ASCORBIC ACID, POTASSIUM IODATE, ENZYME (FOR IMPROVED BAKING). CREAM CHEESE FROSTING: POWDERED SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, NONFAT DRY MILK, SODIUM PHOSPHATE), MARGARINE, ARTIFICIAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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