Is Gourmet Cinnamon Rolls with Cream Cheese Frosting Vegan?

Ingredients

Enriched wheat flour, Water, Sugars (brown sugar, icing sugar, dextrose), Vegetable oil margarine (canola, modified palm and palm kernel oils), Vegetable oil shortening (palm and modified palm oil), Cream cheese, Yeast, Whey powder, Monoglycerides, Cinnamon, Salt, Soy flour, Baking soda, Sodium phosphate, Malted barley flour, Corn starch, Dried egg white (egg white, yeast, citric acid), Amylase, Xylanase, Calcium sulphate, Xanthan gum, Natural flavour, Caramel colour.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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