Is GOURMET CINNAMON ROLLS WITH CREAM CHEESE FROSTING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

cream cheese

cream cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE FLOUR, WATER, BROWN SUGAR, VEGETABLE OIL SHORTENING (MADE FROM MODIFIED PALM AND PALM KERNEL OILS), CREAM CHEESE, ICING SUGAR, CORN STARCH, YEAST, DEXTROSE, CINNAMON, WHEY POWDER, BAKING POWDER, SALT, SOYA FLOUR, MALT FLOUR, SODIUM STEARYOL-2-LACTYLATE, MONO AND DIGLYCERIDES, CALCIUM SULFATE, AMYLASE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOURS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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