Is GOURMET COCKTAIL MIX, PINA COLADA GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cream of coconut
citric acid
pineapple juice concentrate

cream of coconut

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, CREAM OF COCONUT (SUGAR, COCONUT MEAT JUICE, POLYSORBATE 60, SALT, SORBITAN MONOSTEARATE, XANTHAN GUM, SODIUM ALGINATE, CARRAGEENAN), NON DAIRY CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP, SODIUM CASEINATE, MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE [ANTI-CAKING AGENT], AND SOY LECITHIN), CITRIC ACID, XANTHAN GUM, SODIUM HEXAMETAPHOSPHATE, NATURAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), TITANIUM DIOXIDE.

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